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- 1 lb ground chicken - 1 head of butter or iceberg lettuce - Fresh vegetables (3 cloves garlic, 1 tablespoon ginger, 1 red bell pepper, 2 carrots) Ground chicken is the star of this dish. It cooks quickly and absorbs flavors well. For the vegetables, I use garlic and ginger for a fragrant base. The red bell pepper adds crunch, while the grated carrots bring sweetness. Lettuce leaves serve as a perfect wrap, providing a fresh bite. - 1 tablespoon soy sauce - 2 tablespoons peanut butter - 1 tablespoon lime juice - 1 teaspoon brown sugar The sauce is key to the flavor. Soy sauce gives umami, while peanut butter adds richness. Lime juice brightens the dish, balancing the flavors. Brown sugar rounds it out with a hint of sweetness. - 1/4 cup crushed peanuts - 1/4 cup fresh herbs (cilantro, green onions) Garnishes add texture and color. Crushed peanuts provide a satisfying crunch. Fresh herbs like cilantro and green onions enhance the dish with freshness. They also make the wraps look beautiful when served. {{ingredient_image_1}} 1. Cooking garlic and ginger: First, heat one tablespoon of vegetable oil in a large skillet over medium heat. Add three minced garlic cloves and one tablespoon of minced ginger. Sauté them for about 30 seconds until they smell great. You want the garlic golden, not brown. 2. Browning the chicken: Next, add one pound of ground chicken to the skillet. Use a spatula to break it apart. Cook it for about 5 to 7 minutes. The chicken should be browned and no longer pink. This step gives your filling its base flavor. 1. Incorporating bell pepper and carrots: Once the chicken is cooked, it’s time to add color and crunch. Add one finely diced red bell pepper and two grated carrots to the chicken. This mix will brighten the dish and add nutrients. 2. Timing for best texture: Cook the vegetables for an additional 2 to 3 minutes. You want them to soften just a bit, but still have some crunch. This ensures your wraps have the right texture. 1. Combining sauce ingredients: In a small bowl, whisk together 1 tablespoon of soy sauce, 2 tablespoons of peanut butter, 1 tablespoon of lime juice, and 1 teaspoon of brown sugar. Mix until it’s smooth and creamy. This sauce will bring all the flavors together. 2. Mixing with the chicken: Pour this tasty sauce over the chicken and veggies. Stir well to combine all the flavors. Add salt and pepper to taste. Then, remove the skillet from heat. Fold in 1/4 cup of chopped cilantro and 1/4 cup of chopped green onions for freshness. To make the best Thai peanut chicken lettuce wraps, choose the right lettuce. I recommend butter or iceberg lettuce. These types add crispness and a nice crunch. They hold your filling well without tearing. Next, consider how you fold the wraps. Use a simple method for stability. Lay the filling in the center of the leaf. Fold the sides over the filling, then roll from the bottom up. This method keeps everything secure and makes for easy eating. If you want to switch up the protein, try ground turkey or tofu. Both options work well with the same spices and sauce. For a vegetarian twist, use tempeh. It absorbs flavors nicely and adds protein. Adjust the heat to your liking. If you prefer mild flavors, reduce the soy sauce. You can add a bit of honey or sugar to balance the taste. For extra spice, toss in some chili flakes or sriracha. Just a little goes a long way! Pair your wraps with side dishes for a complete meal. Rice or quinoa complements the wraps nicely. You can also serve them with a fresh salad for a lighter option. For presentation, arrange the wraps on a platter. Garnish with extra herbs and crushed peanuts. This adds color and texture. Serve with lime wedges on the side for a zesty touch. The bright flavor of lime enhances the dish. Pro Tips Use Fresh Ingredients: Fresh garlic and ginger will enhance the flavor of your dish significantly. Always opt for fresh over pre-minced or powdered versions. Customize Your Veggies: Feel free to add other vegetables like zucchini or mushrooms based on your preference. This adds more color and nutrition to your wraps. Adjust the Spice Level: If you like it spicy, consider adding some red pepper flakes or a dash of sriracha to the sauce for an extra kick. Chill the Lettuce: For a crispier texture, refrigerate the lettuce leaves for about 30 minutes before serving. This adds a refreshing crunch to your wraps. {{image_2}} You can easily make this dish vegetarian. Try using tofu or tempeh instead of chicken. Tofu is soft and absorbs flavors well. Tempeh has a firmer texture and a nutty taste. Both options work great. When making the sauce, adjust the flavors. Add a bit more soy sauce for salt. You might want to double the lime juice for a zesty kick. This way, you keep the bold taste in every bite. You can switch up the sauce to change the flavor. Try a sesame dressing for a nutty twist. A sweet chili sauce adds heat and sweetness. Don’t forget about hoisin sauce; it brings depth and richness. For spice lovers, add chili paste or sriracha to your sauce. These will give your wraps a nice kick. Experiment with different spices too. A sprinkle of cumin or coriander can add warmth and earthiness. Using seasonal veggies can enhance your wraps. In summer, add fresh cucumbers or bell peppers. In fall, try shredded squash or carrots for sweetness. Seasonal produce can change the taste and feel of your meal. Adjust your recipe with what’s fresh at the market. It keeps your wraps exciting all year. Fresh ingredients not only taste better but also support local farmers. Enjoy the variety that nature offers! To keep your Thai peanut chicken lettuce wraps fresh, store them in an airtight container. Place the filling in one container and the lettuce in another. This way, the lettuce stays crisp. You can refrigerate them for about 3 days. After that, the flavors may fade, and the lettuce will wilt. If you want to make these wraps ahead of time, freezing is a great option. Freeze the chicken filling in a freezer-safe bag or container. It stays good for about 3 months. When you are ready to eat, thaw it in the fridge overnight. Reheat it in a skillet over medium heat until hot. Serve with fresh lettuce for the best taste. To save time, prepare the filling in advance. Cook it on the weekend and store it in the fridge. Portion the filling into small containers. This makes it easy to grab and assemble a wrap quickly. You can also chop the lettuce ahead and keep it in a separate container. This way, you always have a quick meal ready to go. Yes, you can swap ground chicken for several other proteins. Ground turkey works well if you want a lean option. You could also use ground beef for a richer flavor. If you prefer seafood, shrimp is a tasty choice. For a plant-based option, try crumbled tofu or tempeh. Just remember to adjust the cooking time based on the protein you choose. Each option will still taste great with the peanut sauce. To make your wraps gluten-free, choose gluten-free soy sauce or tamari. These options taste similar to regular soy sauce. Also, check the peanut butter label to ensure it doesn't contain gluten. Fresh vegetables and lettuce are naturally gluten-free, so you’re already off to a great start. You can also serve these wraps with gluten-free dipping sauces to keep everything safe for gluten-sensitive friends. These wraps pair nicely with many side dishes. Here are some great options: - Jasmine rice: Fluffy and fragrant, it complements the flavors. - Cucumber salad: A refreshing crunch balances the meal. - Spring rolls: Light and filled with veggies for added texture. - Thai mango salad: Sweet and tangy, it adds depth to your meal. Serve any of these sides for a complete and delightful dining experience. This recipe for Thai Peanut Chicken Lettuce Wraps covers everything you need for a great meal. You learned the main ingredients, sauce, and optional garnishes that make these wraps delicious. I shared easy steps for cooking and serving. Remember to try variations, like going vegetarian or changing the sauce. With tips on storing and meal prep, you can enjoy this dish anytime. Get creative, and make it your own!

Thai Peanut Chicken Lettuce Wraps

Delicious and healthy lettuce wraps filled with ground chicken, vegetables, and a creamy peanut sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Thai
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper finely diced
  • 2 carrots grated
  • 0.25 cup chopped fresh cilantro
  • 0.25 cup chopped green onions
  • 0.25 cup roasted unsalted peanuts, crushed
  • 1 tablespoon soy sauce
  • 2 tablespoons peanut butter
  • 1 tablespoon lime juice
  • 1 teaspoon brown sugar
  • to taste salt and pepper
  • 1 head butter or iceberg lettuce (for wrapping)

Instructions
 

  • Heat the vegetable oil in a large skillet over medium heat. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
  • Add the ground chicken to the skillet, breaking it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes.
  • Once the chicken is cooked through, add the diced red bell pepper and grated carrots. Cook for an additional 2-3 minutes until the vegetables soften.
  • In a small bowl, whisk together the soy sauce, peanut butter, lime juice, and brown sugar until smooth. Pour this sauce over the chicken mixture, stirring to combine. Add salt and pepper to taste.
  • Remove the skillet from heat and fold in the chopped cilantro and green onions.
  • To serve, spoon the chicken mixture into the lettuce leaves. Sprinkle crushed peanuts over the top for added crunch.

Notes

Arrange the filled lettuce wraps on a large platter, garnished with extra herbs and crushed peanuts. Serve with lime wedges for an additional splash of flavor.
Keyword chicken, lettuce wraps, peanut sauce, Thai