Go Back
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces - 2 tablespoons honey - 3 cloves garlic, minced - 1 tablespoon soy sauce - 1 cup bell peppers (red, yellow, green), sliced - 1 cup broccoli florets - 1 carrot, julienned - 1 tablespoon sesame oil - 1 tablespoon vegetable oil For this Honey Garlic Chicken Stir Fry, I love using chicken thighs. They are juicy and full of flavor. The honey adds sweetness, while garlic gives a nice punch. Soy sauce ties it all together with a salty depth. Now let's talk about vegetables. I always choose bright bell peppers for color. They add a crisp texture and sweetness. Broccoli brings a healthy crunch, and carrots add a lovely color. Don't forget the oils! Sesame oil gives a nutty flavor, while vegetable oil helps cook everything evenly. This combo makes your stir fry taste amazing and keeps it light. Gather these ingredients, and you're ready to create a dish that is quick to make but packed with taste! To start, you need to mix the honey, minced garlic, and soy sauce. Take a bowl and add two tablespoons of honey. Then, add three cloves of minced garlic and one tablespoon of soy sauce. Stir well until it blends nicely. This mix gives the chicken its sweet and savory flavor. Now, it's time to marinate the chicken. Cut one pound of boneless, skinless chicken thighs into bite-sized pieces. Place the chicken in the bowl with the marinade. Coat it well, so every piece is covered. Let it sit for about five minutes. This step helps the chicken soak up all that yummy flavor. Next, heat the oil in your skillet. Pour one tablespoon of vegetable oil into a large skillet over medium-high heat. Wait for the oil to shimmer, which means it’s hot enough for cooking. Add the marinated chicken to the skillet. Cook it for about five to six minutes. Stir occasionally to ensure even cooking. You want the chicken to be golden brown and fully cooked. It should look delicious and smell amazing at this point. Once the chicken is cooked, it’s time for the veggies. Push the chicken to one side of the skillet. Add one cup of sliced bell peppers, one cup of broccoli florets, and one julienned carrot to the other side. Drizzle a tablespoon of sesame oil over the veggies. Stir-fry the vegetables for about two to three minutes. You want them to be tender but still crunchy. This keeps the flavors fresh and bright. Now, mix everything together in the skillet. Combine the chicken and vegetables for about a minute. This step helps all the flavors blend nicely. If you want, adjust the seasoning with more salt, pepper, or honey. Finally, remove the skillet from heat. Garnish the dish with sesame seeds and chopped green onions. This adds a nice crunch and color to your Honey Garlic Chicken Stir Fry. Enjoy your quick and tasty meal! How do you check for doneness? Always cut into the thickest piece. The inside should be white, not pink. You can also use a meat thermometer. The chicken should reach 165°F (75°C). What are tips for golden brown chicken? Start with a hot skillet. Don’t crowd the pan. This helps the chicken sear well. Let it sit for a minute before flipping. This gives it a nice crust. How do you achieve a tender-crisp texture? Stir-fry vegetables quickly over high heat. This helps keep their crunch. Don't overcook them; they should be bright in color. What are recommended vegetable combinations? Bell peppers, broccoli, and carrots work great together. You can also add snap peas or zucchini for more color and crunch. What are the best toppings for visual appeal? Sesame seeds and chopped green onions add a nice touch. They also give a little crunch and freshness. What are alternative garnishes for flavor enhancement? Try crushed peanuts or cilantro. Both add a new layer of taste and texture to your dish. {{image_2}} You can swap chicken for tofu or shrimp in this stir fry. - Tofu: Use firm tofu. Cut it into bite-sized pieces. Cook it until golden, about 6-8 minutes. - Shrimp: Cook shrimp for 3-4 minutes. They turn pink when done. Keep an eye on the cooking times. Adjust them based on what you use. Want a kick? Add Sriracha or chili flakes to the sauce. - Spicy Twist: Start with a teaspoon. Taste and add more if you like heat. - Sweet Swaps: Try maple syrup instead of honey for a new flavor. These small changes can really amp up your dish. Feel free to use seasonal veggies. They can change the taste and color. - Summer: Try zucchini or corn for a fresh taste. - Fall: Use squash or kale for earthy notes. Each type of vegetable can bring unique flavors. Adjust your spices to match them. To keep your Honey Garlic Chicken Stir Fry fresh, store it in the fridge. Use an airtight container to avoid moisture loss. Make sure to cool the dish before sealing it. This helps keep the flavors intact. It will stay good for up to three days. For long-term storage, you can freeze the stir fry. Place it in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible to prevent freezer burn. Label the bag with the date. It can last up to three months in the freezer. When you’re ready to eat, reheating is easy! Use the stovetop for the best results. Heat a pan on medium heat, then add the stir fry. Stir it often to heat evenly. This keeps the flavors fresh. You can also use the microwave. Place the stir fry in a microwave-safe bowl. Cover it with a damp paper towel to keep moisture. Heat in short bursts, stirring in between. For portion sizes, consider dividing the stir fry into single servings before storing. This makes reheating quick and easy. Meal prep can save you time during busy weeks. To prepare in advance, you can marinate the chicken a day ahead. Store the marinated chicken in the fridge. For easy meals, portion out the stir fry into containers after cooking. Use glass or BPA-free plastic containers for safe storage. These containers are microwave-safe and easy to clean. You can also pack rice or quinoa in separate containers. This way, you have a complete meal ready to go! Making this dish is quick and easy. The total time is just 15 minutes. Here’s how it breaks down: - Prep Time: 5 minutes for marinating the chicken and slicing veggies. - Cook Time: 10 minutes for cooking the chicken and stir-frying the vegetables. Yes, you can! To make this dish gluten-free, substitute soy sauce with tamari. Tamari tastes similar but is made without wheat. This keeps the flavor intact while making it safe for those with gluten sensitivities. This stir fry is tasty on its own, but you can level it up! Here are some ideas for side dishes: - Steamed rice or quinoa for a filling base. - Noodles for a different texture. - A simple green salad for freshness. - Cauliflower rice for a low-carb option. If you like heat, you can add spice easily. Here are a few tips for more kick: - Add Sriracha or chili flakes to the marinade. - Toss in sliced fresh chili peppers while cooking. - Drizzle hot sauce over the finished dish for an extra kick. This blog post shared a simple recipe for Honey Garlic Chicken Stir Fry. We explored key ingredients, from chicken thighs to fresh veggies. I detailed step-by-step cooking methods and offered tips for perfect results. You learned how to customize the dish with different proteins and sauces. Always store leftovers properly for later use. Remember, cooking is about fun and creativity. Experiment with flavors and enjoy your dish!

Honey Garlic Chicken Stir Fry 15 Minutes

Savor the sweet and savory flavors with this Honey Garlic Chicken Stir Fry recipe! In just 15 minutes, you can whip up a delicious meal featuring tender chicken and vibrant vegetables, all tossed in a flavorful honey garlic sauce. Perfect for a quick weeknight dinner, this dish is sure to impress! Click through to explore the complete recipe and tips for a stunning presentation. #ChickenStirFry #HoneyGarlic #QuickRecipes #HealthyEating
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

2 tablespoons honey

3 cloves garlic, minced

1 tablespoon soy sauce

1 tablespoon sesame oil

1 cup bell peppers (red, yellow, green), sliced

1 cup broccoli florets

1 carrot, julienned

1 tablespoon vegetable oil

Salt and pepper to taste

Sesame seeds for garnish

Green onions, chopped for garnish

Instructions
 

Marinate the Chicken: In a bowl, mix the honey, minced garlic, soy sauce, and a pinch of salt and pepper. Add the chicken pieces, coat well, and let marinate for 5 minutes.

    Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.

      Cook the Chicken: Add the marinated chicken to the skillet. Cook for about 5-6 minutes or until the chicken is golden brown and cooked through, stirring occasionally.

        Add the Vegetables: Once the chicken is cooked, push it to one side of the skillet. Add the sliced bell peppers, broccoli florets, and julienned carrot to the other side. Drizzle with sesame oil. Stir-fry for about 2-3 minutes until the vegetables are tender-crisp.

          Combine and Serve: Mix everything together in the skillet. Sauté for an additional minute to combine flavors. Adjust seasoning with more salt, pepper, or honey as desired.

            Garnish: Remove from heat and sprinkle sesame seeds and chopped green onions over the stir fry before serving.

              Prep Time, Total Time, Servings: 5 min | 15 min | 4 servings

                - Presentation Tips: Serve the stir fry over a bed of steamed rice or quinoa in a large bowl, with extra sesame seeds and green onions on top for a beautiful finish.