Go Back
- 2 medium zucchinis, cut into fry-shaped strips - 1/2 cup all-purpose flour - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon smoked paprika - Salt and pepper to taste - 2 large eggs, beaten - 1 cup panko breadcrumbs - 1/2 cup grated Parmesan cheese - 4 tablespoons unsalted butter, melted - Fresh parsley, chopped, for garnish Zucchini is the star of this dish. It adds a fresh taste and texture. You need two medium zucchinis. Cut them into fry-shaped strips to mimic traditional fries. Next, you’ll need the dry ingredients. These are key to making the coating flavorful. Mix together all-purpose flour, garlic powder, onion powder, smoked paprika, salt, and pepper. The spices add great depth to each bite. For the wet ingredients, you will need two large eggs. Beat them in a bowl. This will help the coating stick to the zucchini. Now for the crunchy topping. Use panko breadcrumbs mixed with grated Parmesan cheese. Panko gives a light and crispy texture. The Parmesan adds a delicious salty flavor. Finally, melt four tablespoons of unsalted butter. This will help the fries crisp up in the oven. You can also add fresh chopped parsley for a nice pop of color. This garnish makes the dish look fresh and inviting. Gather these ingredients, and you're ready to make crispy garlic butter Parmesan zucchini fries. Enjoy the process! Preheating and Preparing the Baking Sheet Start by preheating your oven to 425°F (220°C). This helps the fries cook evenly and become crispy. While the oven heats, line a baking sheet with parchment paper. This keeps the fries from sticking. Mixing the Seasoned Flour In a shallow dish, combine 1/2 cup of all-purpose flour, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika. Add salt and pepper to taste. Mix well. This blend adds great flavor to the fries. Preparing the Egg Coating and Breadcrumb Mixture In another dish, place 2 large beaten eggs. In a third dish, mix 1 cup of panko breadcrumbs with 1/2 cup of grated Parmesan cheese. This will create a crunchy coating for the fries. Flour Coating Take each zucchini strip. First, coat it in the seasoned flour. Shake off any extra flour. This step helps the egg stick better. Egg Dipping Next, dip the floured zucchini into the beaten eggs. Allow any excess egg to drip off. This keeps the coating from becoming soggy. Breadcrumb Coating Finally, coat the zucchini strips in the panko-Parmesan mixture. Press lightly to make sure the crumbs stick well. This creates a nice crunchy texture. Arranging on Baking Sheet Lay the breaded zucchini fries on the prepared baking sheet. Make sure they are in a single layer. This allows the hot air to circulate and helps them crisp up. Drizzling with Butter Drizzle 4 tablespoons of melted unsalted butter evenly over the fries. This adds flavor and helps them brown nicely while baking. Baking Time and Monitoring Place the baking sheet in the preheated oven. Bake for 20 to 25 minutes, or until the fries are golden brown and crispy. Flip the fries halfway through baking for even cooking. This ensures every side gets that perfect crunch. Importance of Panko Breadcrumbs Panko breadcrumbs are a game changer. They are lighter and crispier than regular breadcrumbs. This helps your zucchini fries get that perfect crunch. Using panko ensures each bite gives a satisfying crunch. You can find panko at most grocery stores. Preheating the Oven Correctly Preheating your oven to 425°F (220°C) is key. This high heat helps the fries cook evenly. If your oven isn’t hot enough, the fries can turn soggy. Always give your oven at least 10-15 minutes to warm up before baking, and don’t skip this step. Additional Spices to Include Want to kick it up a notch? Try adding some cayenne pepper or Italian seasoning. A pinch of cayenne adds heat, while Italian seasoning brings a nice herb flavor. Experiment with spices you love. Just remember to balance flavors so they don’t overpower the zucchini. Substitutes for Parmesan Cheese No Parmesan cheese? No problem! You can use pecorino cheese for a sharper taste. Nutritional yeast is a great vegan option. It gives a cheesy flavor without using dairy. Choose a substitute based on your taste and diet needs. Best Dips to Pair These fries shine with a good dip. Try ranch dressing for a classic touch. You can also serve them with garlic aioli or marinara sauce. Each dip brings out the flavors of the fries in a fun way. Complementary Dishes Zucchini fries pair well with many meals. Serve them alongside grilled chicken or fish. They also make a great snack at parties. You can even toss them in a salad for some extra crunch. Enjoy these fries however you like! {{image_2}} You can swap zucchini for other veggies. Try using eggplant. Slice it into fry shapes, just like zucchini. Eggplant has a rich taste that pairs well with garlic butter. Sweet potatoes are another great option. They bring a sweet flavor and a vibrant color. Slice them into sticks and coat them just as you would zucchini. You can change the cheese for a new taste. Parmesan is great, but you might like mozzarella or cheddar. These cheeses melt beautifully and add a different flavor. For a spicy kick, add hot sauce to your egg mixture. You can also sprinkle some cayenne pepper into the breadcrumb mix. This will give your fries a spicy twist that really wakes up your taste buds. If you're gluten-free, you can use almond flour or a gluten-free flour blend. This keeps the recipe safe for those with gluten sensitivities. For a vegan option, replace eggs with a mixture of ground flaxseed and water. Use nutritional yeast instead of Parmesan cheese. This gives a cheesy flavor without dairy. These variations can help you enjoy crispy garlic butter Parmesan zucchini fries in many ways! To keep your zucchini fries fresh, use proper containers. Glass or plastic containers with tight lids work well. Let the fries cool down before placing them in the container. This helps prevent sogginess. Store them in the fridge for up to three days. Always label your container with the date. This way, you’ll know when to use them. When it comes to reheating, the oven is best. Preheat it to 350°F (175°C). Place the fries on a baking sheet. Bake for about 10-15 minutes. This helps regain their crispiness. If you use a microwave, they will warm up quickly, but they might become soft. To keep some crunch, avoid the microwave if you can. If you want to freeze zucchini fries, do this right after cooking. Let them cool completely. Then, spread them in a single layer on a baking sheet. Freeze for about an hour. Once frozen, transfer them to a freezer bag. Remove as much air as possible. They can last for up to three months in the freezer. When ready to eat, bake them straight from the freezer without thawing. To make zucchini fries crispy, use panko breadcrumbs. They are lighter and crunchier than regular bread crumbs. Coat the fries well in flour first. This helps the egg and breadcrumbs stick better. Bake them at a high temperature, around 425°F (220°C). This ensures they cook quickly and turn golden brown. Don't forget to drizzle melted butter on top before baking. This adds flavor and helps with crispiness. Using frozen zucchini is not the best choice. Frozen zucchini tends to be mushy when cooked. Fresh zucchini holds its shape and texture better. If you must use frozen, thaw it first and squeeze out excess moisture. This might help, but fresh is still the better option for crispy fries. If you do not have Parmesan cheese, you can use Pecorino Romano. It has a similar flavor but is saltier. Nutritional yeast is a great vegan option. It adds a cheesy taste without dairy. You can also use any hard cheese you like, such as Grana Padano or aged Gouda. Just remember, each cheese will give a different taste. Zucchini fries last about 3 to 4 days in the fridge. Store them in an airtight container to keep them fresh. When you want to eat them, reheat them in the oven for best results. This will help restore some of the crispiness. Avoid the microwave, as it may make them soggy. In this post, we explored making crispy zucchini fries. We covered ingredients, preparation steps, and baking instructions. I shared tips for the ultimate crunch and ways to enhance flavor. You learned about alternatives, storage methods, and common questions. Now you can enjoy a healthier snack with tasty variations. Experiment with flavors and serve them in fun ways! Enjoy your cooking!

Crispy Garlic Butter Parmesan Zucchini Fries

Craving a delicious snack? These Crispy Garlic Butter Parmesan Zucchini Fries are the perfect solution! With just a few simple ingredients, you can create a mouthwatering treat that’s both healthy and satisfying. Follow our step-by-step guide to achieve that golden, crispy finish. Ready to impress your family and friends? Click through now for the full recipe and bring this scrumptious dish to your table today!
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis, cut into fry-shaped strips

1/2 cup all-purpose flour

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and pepper to taste

2 large eggs, beaten

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

4 tablespoons unsalted butter, melted

Fresh parsley, chopped, for garnish

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    In a shallow dish, mix together the flour, garlic powder, onion powder, smoked paprika, salt, and pepper.

      In another dish, place the beaten eggs.

        In a third dish, combine the panko breadcrumbs and grated Parmesan cheese.

          Take each zucchini strip and coat it first in the seasoned flour, shaking off any excess.

            Dip the floured zucchini in the beaten eggs, allowing any excess to drip off before moving to the breading.

              Finally, coat the zucchini in the panko-Parmesan mixture, pressing lightly to adhere the crumbs.

                Place the breaded zucchini fries on the prepared baking sheet in a single layer.

                  Drizzle the melted butter evenly over the fries to help them crisp up while baking.

                    Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy. Flip the fries halfway through for even cooking.

                      Once baked, remove from the oven and garnish with fresh chopped parsley before serving.

                        Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings