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Are you ready to elevate your dinner game? This Teriyaki Glazed Meatloaf recipe is not just about taste; it’s a simple way to impress your family with flavor. Combining ground beef and turkey with sweet teriyaki glaze makes this dish a hit, even for picky eaters. Dive into this easy recipe that promises a crowd-pleasing meal without the fuss. Let’s get started!

Why I Love This Recipe
- Unique Flavor Combination: The blend of ground beef and turkey with teriyaki sauce creates a delightful fusion of flavors that will excite your taste buds.
- Easy Preparation: This meatloaf is simple to prepare, making it a great option for busy weeknights or family gatherings.
- Healthy Ingredients: Incorporating carrots and green onions adds nutrition and a burst of color, making it a wholesome meal choice.
- Versatile Serving Options: Serve it with rice, steamed vegetables, or on a sandwich, making it perfect for any occasion.
Ingredients
Main Ingredients List
– 1 lb ground beef
– 1 lb ground turkey
– 1/2 cup breadcrumbs
– 1/2 cup grated carrot
– 1/2 cup finely chopped green onions
– 2 cloves garlic, minced
– 1/4 cup soy sauce (low sodium)
– 1/4 cup teriyaki sauce
– 1 large egg, beaten
– 1 teaspoon ginger paste or grated fresh ginger
– 1/4 teaspoon black pepper
– 1/4 teaspoon salt
– 1/2 teaspoon sesame oil
– 1/2 cup teriyaki sauce (for glazing)
Optional Ingredients for Variation
– Additional vegetables (like bell peppers or mushrooms)
– Different types of ground meat (e.g., chicken or pork)
– Gluten-free breadcrumbs
Tools You’ll Need
– Mixing bowl
– Loaf pan
– Parchment paper
– Meat thermometer
Gathering the right ingredients is key. I love using a mix of ground beef and turkey. This combo keeps the meatloaf juicy and lean. The breadcrumbs and grated carrot add a nice texture and a hint of sweetness. I also use green onions for a fresh taste.
For seasoning, low-sodium soy sauce and teriyaki sauce are must-haves. They give that sweet-salty flavor we all crave. A beaten egg helps bind everything together. Don’t forget the ginger! It adds a warm, spicy kick.
If you want to switch it up, you can add veggies like bell peppers or mushrooms. You can also use chicken or pork if you prefer. Feel free to use gluten-free breadcrumbs if needed.
Before you start mixing, gather your tools. A mixing bowl is essential for combining ingredients. A loaf pan makes shaping easy. Parchment paper helps with cleanup. Lastly, a meat thermometer ensures your meatloaf is cooked perfectly.
These choices make the recipe fun and flexible. Enjoy experimenting with your own twist!

Step-by-Step Instructions
Prepping the Ingredients
– Preheat your oven to 350°F (175°C).
– Line a loaf pan with parchment paper for easy removal.
– Grate your carrots and chop your green onions finely.
– Mince the garlic, ensuring no large pieces remain.
Mixing the Meatloaf
– In a large bowl, combine 1 lb of ground beef and 1 lb of ground turkey.
– Add 1/2 cup of breadcrumbs and the prepared vegetables.
– Include 1/4 cup of soy sauce, 1/4 cup of teriyaki sauce, and the beaten egg.
– Mix in 1 teaspoon of ginger paste, 1/4 teaspoon of black pepper, and 1/4 teaspoon of salt.
– Drizzle in 1/2 teaspoon of sesame oil.
– Use your hands to mix gently. Avoid over-mixing to keep it tender.
Baking and Glazing the Meatloaf
– Transfer the meat mixture to the prepared loaf pan. Shape it firmly into a loaf.
– Brush 1/2 cup of teriyaki sauce on top for a nice glaze.
– Bake in the oven for 50-60 minutes. Check the internal temperature; it should reach 160°F (70°C).
– Once done, let the meatloaf rest for 10 minutes before slicing.
– Serve warm and drizzle more teriyaki sauce over each slice if you like.
Tips & Tricks
Ensuring Tenderness
To make the best teriyaki glazed meatloaf, avoid over-mixing. Over-mixing makes the meatloaf tough. Mix just until the ingredients blend. This keeps the meatloaf tender and juicy. After baking, let it rest for about 10 minutes. Resting helps the juices settle, making each slice moist and flavorful.
Perfect Glazing Techniques
For an even glaze, brush the teriyaki sauce on the top. Use a basting brush for even coverage. Apply the glaze before baking for a nice caramelized finish. If you want more flavor, add extra glaze when serving. This adds a fresh, tangy kick to each slice.
Cooking Tips
A meat thermometer is key for perfect doneness. Insert it into the center of the meatloaf. It should read 160°F (70°C). Adjust the baking time if your meatloaf is bigger or smaller. A larger loaf may need 10 more minutes, while a smaller one might cook faster. Always check the temperature for the best results.
Pro Tips
- Use Lean Meats: Opt for lean ground turkey to reduce fat content while maintaining flavor in your meatloaf.
- Let It Rest: Allow the meatloaf to rest for 10 minutes after baking for easier slicing and better flavor retention.
- Experiment with Glazes: Try different glazes like honey mustard or BBQ sauce for a unique twist on traditional teriyaki.
- Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.

Variations
Different Meat Combinations
You can mix meats for a unique taste. Try blending beef and pork for a rich flavor. The pork adds moisture and a hint of sweetness. If you prefer a plant-based option, use lentils or plant-based ground meat. Lentils give protein and texture. This makes a great vegetarian meatloaf that everyone can enjoy.
Flavor Enhancements
To spice things up, add chili flakes or garlic powder. Both will add a nice kick. You can also try different soy sauce options. Tamari is a gluten-free choice, while coconut aminos offers a sweeter taste. Both can enhance your teriyaki glaze and keep the dish interesting.
Serving Suggestions
Pair your meatloaf with side dishes like steamed broccoli or fluffy rice. These sides complement the sweet and savory flavors. For something fun, make meatloaf sandwiches. Just slice the meatloaf and add it to bread with extra teriyaki sauce. You can also chop it up for salads. This adds a protein punch and makes your meal exciting.
Storage Info
How to Store Leftovers
To store your teriyaki glazed meatloaf, use an airtight container. It keeps well in the fridge for up to three days. If you want to save it longer, wrap it tightly in plastic wrap, then place it in a freezer bag. You can freeze it for up to three months. When you’re ready to eat, thaw it in the fridge overnight before reheating.
Best Ways to Reheat
The oven works best for reheating meatloaf. Preheat your oven to 350°F. Place the meatloaf in a baking dish and cover it with foil. Heat for about 20-30 minutes. This keeps the meatloaf moist. You can also use a microwave. Cut the meatloaf into slices and heat for 1-2 minutes. Add a splash of water or extra teriyaki sauce to keep it juicy.
Meal Prep Ideas
For meal prep, you can make the meatloaf ahead of time. Freeze it raw or cooked. If you freeze it raw, shape it into a loaf and wrap it well. You can cook it straight from the freezer. If you freeze it cooked, slice it first for easy meals. This way, you can enjoy tasty slices anytime without much hassle.
FAQs
How do I ensure my meatloaf doesn’t fall apart?
To keep your meatloaf from falling apart, use a good binder. The beaten egg helps hold the meat together. Breadcrumbs also add structure. Mix everything gently; over-mixing makes it tough. Press the mixture firmly into the pan without packing too tight. This helps it hold its shape while baking.
Can I use low-fat meat for this recipe?
You can use low-fat meat, but it may change the texture. Lean meat often dries out faster. You might need to adjust the cooking time. Adding a bit more moisture, like extra teriyaki sauce, can help. Keep an eye on it while it cooks.
What are good side dishes to serve with teriyaki glazed meatloaf?
Teriyaki glazed meatloaf pairs well with many sides. Steamed broccoli adds a nice crunch. Jasmine rice soaks up the sauce and balances the meal. You could also try mashed potatoes for a comforting touch. A fresh salad adds brightness to the plate.
In this post, I shared a tasty teriyaki glazed meatloaf recipe. I listed the main ingredients, optional variations, and essential tools. We covered step-by-step instructions for prepping, mixing, and baking your meatloaf, along with tips for tenderness and glazing. Remember to store leftovers properly and enjoy meal prep ideas for easy meals. With these insights, you can create a flavorful dish your family will love. Cook with confidence and make it your ow
Teriyaki Glazed Meatloaf
A delicious meatloaf glazed with teriyaki sauce, combining ground beef and turkey for a flavorful dish.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Asian
- 1 lb ground beef
- 1 lb ground turkey
- 0.5 cup breadcrumbs
- 0.5 cup grated carrot
- 0.5 cup finely chopped green onions
- 2 cloves garlic, minced
- 0.25 cup soy sauce (low sodium)
- 0.25 cup teriyaki sauce
- 1 large egg, beaten
- 1 teaspoon ginger paste or grated fresh ginger
- 0.25 teaspoon black pepper
- 0.25 teaspoon salt
- 0.5 teaspoon sesame oil
- 0.5 cup teriyaki sauce (for glazing)
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper for easy removal.
In a large mixing bowl, combine the ground beef and ground turkey.
Add the breadcrumbs, grated carrot, chopped green onions, minced garlic, beaten egg, soy sauce, teriyaki sauce, ginger paste, black pepper, salt, and sesame oil to the bowl.
Using your hands, gently mix the ingredients until just combined; avoid over-mixing to keep the meatloaf tender.
Transfer the meat mixture into the prepared loaf pan, pressing it firmly to shape it into a loaf.
Brush the top of the meatloaf with the additional teriyaki sauce, ensuring an even glaze.
Bake in the preheated oven for about 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
Once done, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
Serve warm, drizzling more teriyaki sauce over individual slices if desired.
Slice the meatloaf and arrange it on a platter. Garnish with extra chopped green onions and sesame seeds for an added touch. Serve alongside steamed broccoli or jasmine rice for a complete meal.
Keyword beef, meatloaf, teriyaki, turkey
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