Creamy Lemon Spinach Soup Luscious and Simple Recipe

by Elizabeth on September 12, 2025

Get ready to enjoy a bowl of delight with my Creamy Lemon Spinach Soup! This dish is not just tasty; it’s easy to make too. You only need simple ingredients and a few steps. Whether you’re cooking for yourself or for guests, this soup brings a burst of flavor that’s sure to impress. Read on to find out how to whip up this luscious and simple soup today!

$To make a tasty creamy lemon spinach soup, gather these key ingredients: - 2 cups fresh spinach, chopped - 1 medium onion, diced - 2 garlic cloves, minced - 3 medium potatoes, peeled and diced - 4 cups vegetable broth - 1 cup coconut milk - 2 tablespoons olive oil - Juice of 1 lemon - Zest of 1 lemon - Salt and pepper to taste - ½ teaspoon nutmeg (optional) - Croutons or toasted seeds for garnish If you follow a specific diet, you can still enjoy this soup. For a vegan option, ensure the vegetable broth is free from animal products. Swap the coconut milk for almond milk or oat milk if you prefer. If you avoid nuts, use soy milk or skip the dairy entirely. You can also use sweet potatoes instead of regular potatoes for a sweeter touch. Fresh ingredients make a big difference in taste. Fresh spinach adds a vibrant color and rich flavor. The onion and garlic provide a strong base, while fresh lemon juice brightens the soup. Using fresh potatoes ensures a creamy texture. When you choose fresh, local produce, you get the best flavor and nutrients. It truly elevates your dish. {{ingredient_image_1}} Start by gathering all your veggies. You’ll need fresh spinach, onion, garlic, and potatoes. Chop the spinach into small pieces. Dice the onion and mince the garlic cloves. Peel and dice the potatoes into even cubes. This way, they cook at the same rate. In a big pot, heat two tablespoons of olive oil over medium heat. Once hot, add the diced onion. Stir it for about five minutes until it turns soft and clear. Next, add the minced garlic and cook for one more minute. You want to smell that garlic! Now, add the diced potatoes and pour in the vegetable broth. Bring it all to a boil. Then, lower the heat and let it simmer for about 15 to 20 minutes. The potatoes should be soft when ready. After that, toss in the chopped spinach and simmer for another five minutes. After cooking, take the pot off the heat. Use an immersion blender to puree the soup until it’s smooth. If you don’t have one, carefully transfer the soup to a blender in batches. Once smooth, stir in one cup of coconut milk, the juice of one lemon, and the lemon zest. Mix everything well. Taste the soup and add salt, pepper, and nutmeg if you want. Put the soup back on low heat for a few minutes to warm it up. Serve it hot and top it with croutons or toasted seeds for a nice crunch. To get the right texture, blend the soup well. An immersion blender works great. If you use a regular blender, be careful. Hot soup can splatter. Blend in batches if needed. Aim for a smooth, creamy finish. If the soup feels too thick, add a bit more vegetable broth. If it’s too thin, simmer longer to thicken it up. Adding lemon juice and zest gives a bright taste. You can also use nutmeg for warmth. Just a pinch can make a big difference. For more depth, try adding a dash of cayenne pepper. It adds a slight kick without overpowering the soup. Fresh herbs like parsley or dill can brighten the flavor too. Mix them in just before serving for the best taste. Serve the soup hot in bowls. Garnish with croutons or toasted seeds for crunch. A sprinkle of fresh herbs on top adds color and flavor. You can pair this soup with crusty bread for a full meal. It also goes well with a fresh salad. Enjoy it as a light lunch or a cozy dinner. Pro Tips Use Fresh Spinach: Fresh spinach provides a vibrant color and taste that enhances the soup's flavor. If using frozen spinach, make sure to thaw and drain it well to avoid excess water. Adjust Creaminess: For a creamier texture, you can increase the amount of coconut milk or add a splash of heavy cream if you're not strictly vegan. Flavor Boost: Add a pinch of chili flakes for a hint of heat or a tablespoon of nutritional yeast for a cheesy flavor without dairy. Garnish Creatively: Besides croutons or toasted seeds, try adding a dollop of vegan sour cream or a sprinkle of fresh herbs like dill or parsley for added flavor and visual appeal. {{image_2}} You can boost the soup's nutrition by adding protein. Try cooked chicken or turkey for a meaty touch. If you want a plant-based option, add chickpeas or lentils. Just stir them in after blending. They warm up quickly and add texture. Garnishes make your soup look great and add flavor. Instead of croutons, use toasted seeds like pumpkin or sunflower. Add a dollop of yogurt for creaminess. Fresh herbs like parsley or dill give a bright taste. Experiment with what you like best on top. Change the flavor of your soup with simple swaps. Add a pinch of cayenne for heat or swap lemon for lime. A splash of soy sauce can add depth. For a nutty taste, try a splash of sesame oil. Each twist can make this soup feel brand new! After enjoying your creamy lemon spinach soup, let it cool down. Pour the soup into an airtight container. Make sure to store it in the fridge. It will stay fresh for up to three days. To keep the flavors intact, avoid adding toppings before storing. You can freeze creamy lemon spinach soup for later. First, let it cool completely. Then, use freezer-safe containers or bags. Leave some space at the top, as the soup will expand when frozen. It can last up to three months in the freezer. When ready to eat, just thaw it overnight in the fridge. To reheat the soup, pour it into a pot. Heat it over medium heat, stirring often. If the soup seems thick, add a bit of water or vegetable broth. You can also microwave it in a bowl. Heat for one to two minutes, checking often. Always stir before serving to ensure even heat. Yes, you can use frozen spinach. Just thaw it first and squeeze out the water. This step helps keep the soup from being too watery. Frozen spinach can save time and still taste great. To make the soup vegan, swap coconut milk for any plant-based milk. Oat milk or almond milk works well. Ensure your vegetable broth is vegan too. This keeps the soup creamy and tasty without dairy. You can serve this soup with crusty bread or a fresh salad. Grilled cheese sandwiches also pair nicely. For a light touch, add croutons or toasted seeds on top for crunch. These additions make the meal even more satisfying. In this blog post, we explored key ingredients for Creamy Lemon Spinach Soup. You learned how to prepare the soup, with simple step-by-step instructions. I shared helpful tips for perfecting consistency and enhancing flavor. We also discussed variations to keep the recipe exciting. Don’t forget proper storage methods to keep your leftovers fresh. With these insights, you can create a tasty soup that fits your needs and preferences. Enjoy making this easy and delicious dish anytime!$

Why I Love This Recipe

Fresh and Vibrant Flavors: This soup combines the brightness of lemon with the earthiness of spinach, creating a refreshing and invigorating meal.
Creamy Texture: The addition of coconut milk lends a rich creaminess without dairy, making it perfect for vegans and those with lactose intolerance.
Quick and Easy: With a prep time of just 10 minutes, this soup is a convenient option for busy weeknights while still being healthy and delicious.
Customizable Garnish: Top it with croutons or toasted seeds for added texture and crunch, allowing everyone to personalize their bowl.

Ingredients

List of Key Ingredients

To make a tasty creamy lemon spinach soup, gather these key ingredients:

– 2 cups fresh spinach, chopped

– 1 medium onion, diced

– 2 garlic cloves, minced

– 3 medium potatoes, peeled and diced

– 4 cups vegetable broth

– 1 cup coconut milk

– 2 tablespoons olive oil

– Juice of 1 lemon

– Zest of 1 lemon

– Salt and pepper to taste

– ½ teaspoon nutmeg (optional)

– Croutons or toasted seeds for garnish

Substitutions for Dietary Preferences

If you follow a specific diet, you can still enjoy this soup. For a vegan option, ensure the vegetable broth is free from animal products. Swap the coconut milk for almond milk or oat milk if you prefer. If you avoid nuts, use soy milk or skip the dairy entirely. You can also use sweet potatoes instead of regular potatoes for a sweeter touch.

Importance of Fresh Ingredients

Fresh ingredients make a big difference in taste. Fresh spinach adds a vibrant color and rich flavor. The onion and garlic provide a strong base, while fresh lemon juice brightens the soup. Using fresh potatoes ensures a creamy texture. When you choose fresh, local produce, you get the best flavor and nutrients. It truly elevates your dish.

Step-by-Step Instructions

Preparing the Vegetables

Start by gathering all your veggies. You’ll need fresh spinach, onion, garlic, and potatoes. Chop the spinach into small pieces. Dice the onion and mince the garlic cloves. Peel and dice the potatoes into even cubes. This way, they cook at the same rate.

Cooking the Soup Base

In a big pot, heat two tablespoons of olive oil over medium heat. Once hot, add the diced onion. Stir it for about five minutes until it turns soft and clear. Next, add the minced garlic and cook for one more minute. You want to smell that garlic! Now, add the diced potatoes and pour in the vegetable broth. Bring it all to a boil. Then, lower the heat and let it simmer for about 15 to 20 minutes. The potatoes should be soft when ready. After that, toss in the chopped spinach and simmer for another five minutes.

Blending and Final Adjustments

After cooking, take the pot off the heat. Use an immersion blender to puree the soup until it’s smooth. If you don’t have one, carefully transfer the soup to a blender in batches. Once smooth, stir in one cup of coconut milk, the juice of one lemon, and the lemon zest. Mix everything well. Taste the soup and add salt, pepper, and nutmeg if you want. Put the soup back on low heat for a few minutes to warm it up. Serve it hot and top it with croutons or toasted seeds for a nice crunch.

Tips & Tricks

Achieving the Perfect Consistency

To get the right texture, blend the soup well. An immersion blender works great. If you use a regular blender, be careful. Hot soup can splatter. Blend in batches if needed. Aim for a smooth, creamy finish. If the soup feels too thick, add a bit more vegetable broth. If it’s too thin, simmer longer to thicken it up.

Flavor Enhancements

Adding lemon juice and zest gives a bright taste. You can also use nutmeg for warmth. Just a pinch can make a big difference. For more depth, try adding a dash of cayenne pepper. It adds a slight kick without overpowering the soup. Fresh herbs like parsley or dill can brighten the flavor too. Mix them in just before serving for the best taste.

Serving Suggestions

Serve the soup hot in bowls. Garnish with croutons or toasted seeds for crunch. A sprinkle of fresh herbs on top adds color and flavor. You can pair this soup with crusty bread for a full meal. It also goes well with a fresh salad. Enjoy it as a light lunch or a cozy dinner.

Pro Tips

Use Fresh Spinach: Fresh spinach provides a vibrant color and taste that enhances the soup’s flavor. If using frozen spinach, make sure to thaw and drain it well to avoid excess water.
Adjust Creaminess: For a creamier texture, you can increase the amount of coconut milk or add a splash of heavy cream if you’re not strictly vegan.
Flavor Boost: Add a pinch of chili flakes for a hint of heat or a tablespoon of nutritional yeast for a cheesy flavor without dairy.
Garnish Creatively: Besides croutons or toasted seeds, try adding a dollop of vegan sour cream or a sprinkle of fresh herbs like dill or parsley for added flavor and visual appeal.

Variations

Adding Protein to the Soup

You can boost the soup’s nutrition by adding protein. Try cooked chicken or turkey for a meaty touch. If you want a plant-based option, add chickpeas or lentils. Just stir them in after blending. They warm up quickly and add texture.

Alternative Garnishes

Garnishes make your soup look great and add flavor. Instead of croutons, use toasted seeds like pumpkin or sunflower. Add a dollop of yogurt for creaminess. Fresh herbs like parsley or dill give a bright taste. Experiment with what you like best on top.

Different Flavor Profiles

Change the flavor of your soup with simple swaps. Add a pinch of cayenne for heat or swap lemon for lime. A splash of soy sauce can add depth. For a nutty taste, try a splash of sesame oil. Each twist can make this soup feel brand new!

Storage Info

How to Store Leftovers

After enjoying your creamy lemon spinach soup, let it cool down. Pour the soup into an airtight container. Make sure to store it in the fridge. It will stay fresh for up to three days. To keep the flavors intact, avoid adding toppings before storing.

Freezing the Soup

You can freeze creamy lemon spinach soup for later. First, let it cool completely. Then, use freezer-safe containers or bags. Leave some space at the top, as the soup will expand when frozen. It can last up to three months in the freezer. When ready to eat, just thaw it overnight in the fridge.

Reheating Instructions

To reheat the soup, pour it into a pot. Heat it over medium heat, stirring often. If the soup seems thick, add a bit of water or vegetable broth. You can also microwave it in a bowl. Heat for one to two minutes, checking often. Always stir before serving to ensure even heat.

FAQs

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just thaw it first and squeeze out the water. This step helps keep the soup from being too watery. Frozen spinach can save time and still taste great.

How do I make the soup vegan?

To make the soup vegan, swap coconut milk for any plant-based milk. Oat milk or almond milk works well. Ensure your vegetable broth is vegan too. This keeps the soup creamy and tasty without dairy.

What to serve with Creamy Lemon Spinach Soup?

You can serve this soup with crusty bread or a fresh salad. Grilled cheese sandwiches also pair nicely. For a light touch, add croutons or toasted seeds on top for crunch. These additions make the meal even more satisfying.

In this blog post, we explored key ingredients for Creamy Lemon Spinach Soup. You learned how to prepare the soup, with simple step-by-step instructions. I shared helpful tips for perfecting consistency and enhancing flavor. We also discussed variations to keep the recipe exciting. Don’t forget proper storage methods to keep your leftovers fresh. With these insights, you can create a tasty soup that fits your needs and preferences. Enjoy making this easy and delicious dish anytim

Creamy Lemon Spinach Soup

A delicious and creamy soup featuring fresh spinach and a hint of lemon.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Course Appetizer

Cuisine American

Servings 4

Calories 250 kcal

Ingredients

2 cups fresh spinach, chopped
1 medium onion, diced
2 cloves garlic, minced
3 medium potatoes, peeled and diced
4 cups vegetable broth
1 cup coconut milk
2 tablespoons olive oil
1 unit juice of lemon
1 unit zest of lemon
to taste salt and pepper
0.5 teaspoon nutmeg (optional)
to taste croutons or toasted seeds for garnish

Instructions

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for another minute, until fragrant.
Add the diced potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for about 15-20 minutes, or until the potatoes are tender.
Once the potatoes are soft, add the chopped spinach and simmer for an additional 5 minutes.
Remove the pot from heat and use an immersion blender to puree the soup until smooth. (Alternatively, you can carefully transfer the contents to a blender in batches.)
Stir in the coconut milk, lemon juice, and lemon zest. Mix well and season with salt, pepper, and nutmeg if using.
Return the soup to a gentle heat for a few more minutes to warm through, adjusting seasoning as needed.
Serve hot, garnished with croutons or toasted seeds for added crunch.

Notes

For a richer flavor, use homemade vegetable broth.

Keyword creamy, lemon, soup, spinach, vegetarian