Avocado Cilantro Pasta Simple and Flavorful Dish

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Prep 10 minutes
Cook 10 minutes
Servings 4 servings
Avocado Cilantro Pasta Simple and Flavorful Dish

Are you ready to elevate your pasta game? This Avocado Cilantro Pasta is a fresh twist on traditional favorites. With just a few simple ingredients like ripe avocados, zesty lime juice, and fragrant cilantro, you’ll create a vibrant dish that bursts with flavor. It’s quick to make, perfect for any meal, and even adjustable for special diets. Let’s dive into how to make this simple and delicious dish!

Why I Love This Recipe

  1. Fresh and Flavorful: This avocado cilantro pasta is bursting with fresh flavors that elevate any meal, making it a delightful choice for lunch or dinner.
  2. Quick and Easy: With a prep time of only 10 minutes, this recipe is perfect for busy weeknights when you crave something delicious without spending hours in the kitchen.
  3. Nutritious Ingredients: Packed with healthy fats from avocados and the vibrant nutrients of fresh cilantro, this dish not only tastes good but is good for you too.
  4. Customizable: Whether you prefer it spicy or mild, you can easily adjust the flavors by adding more or fewer red pepper flakes or even experimenting with other herbs.

Ingredients

Main Ingredients

- 12 oz linguine or spaghetti

- 2 ripe avocados, halved and pitted

- 1 cup fresh cilantro leaves, packed

- 2 tablespoons lime juice

- 3 cloves garlic, minced

- 1/4 cup extra virgin olive oil

The main ingredients in this dish create a creamy and fresh flavor. The avocados give a rich texture. The cilantro adds a bright taste that pairs well with lime juice. Garlic brings a touch of warmth and depth. Use good quality olive oil for the best flavor.

Optional Ingredients

- 1/2 teaspoon red pepper flakes

- Salt and pepper to taste

- 1/2 cup cherry tomatoes, halved (for garnish)

- Grated Parmesan cheese (optional, for serving)

Optional ingredients let you adjust the dish to your taste. Red pepper flakes offer a bit of heat. Cherry tomatoes add color and sweetness. Parmesan cheese brings a salty richness. Feel free to skip any ingredient you don't like.

Step-by-Step Instructions

Cooking the Pasta

First, fill a large pot with water and add salt. Bring this salted water to a rolling boil. Once boiling, add 12 oz of linguine or spaghetti. Cook according to the package instructions. You want the pasta to be al dente, which means it should have a slight bite to it. After cooking, reserve 1/2 cup of the pasta water. Drain the pasta in a colander and set it aside for later.

Preparing the Avocado Sauce

Now, let’s make the avocado sauce. Take 2 ripe avocados and scoop the flesh into a food processor. Add 1 cup of fresh cilantro leaves, 2 tablespoons of lime juice, and 3 cloves of minced garlic. Pour in 1/4 cup of extra virgin olive oil. Blend everything until it becomes smooth and creamy. If the sauce feels too thick, add a bit of the reserved pasta water. Keep blending until you get your desired consistency.

Combining and Serving

In a large mixing bowl, combine the drained pasta with the avocado sauce. Toss well to ensure the pasta is evenly coated. If you like a bit of heat, sprinkle in 1/2 teaspoon of red pepper flakes. Season with salt and pepper to taste. Mix gently to combine everything.

To serve, divide the pasta among plates. Garnish with halved cherry tomatoes for a bright touch. If you want, add some grated Parmesan cheese on top for extra flavor. Enjoy your simple and flavorful avocado cilantro pasta!

Tips & Tricks

Perfecting the Sauce

To achieve the right consistency for your avocado sauce, blend the avocados, cilantro, lime juice, and garlic until smooth. If the sauce feels thick, add a splash of your reserved pasta water. This helps it cling to the pasta better. For flavor enhancements, consider adding a pinch of cumin or a dash of smoked paprika. These spices bring warmth and depth. You can also swap cilantro for parsley if you prefer a different taste.

Cooking Pasta Tips

To prevent overcooking your pasta, watch the clock. Cook it just until al dente, which means it should still have a slight bite. This keeps the pasta firm and ensures it holds up well with the sauce. Remember to reserve some pasta water before draining. This starchy water helps to marry the sauce with the pasta perfectly.

Serving Suggestions

When plating, use a wide pasta bowl for an elegant look. This allows the vibrant green sauce to shine. Top with halved cherry tomatoes for a fresh pop of color. If you like cheese, sprinkle grated Parmesan on top. For drinks, a crisp white wine or sparkling water pairs well with this dish. You might also try a light salad on the side for a refreshing balance.

Pro Tips

  1. Choose Ripe Avocados: Ensure your avocados are ripe for the best flavor and creaminess. They should yield slightly to pressure when gently squeezed.
  2. Reserve Pasta Water: Always reserve some pasta water before draining. It helps to adjust the sauce consistency while adding flavor.
  3. Customize the Heat: Adjust the amount of red pepper flakes based on your spice preference. You can also omit them for a milder dish.
  4. Freshness Matters: Use fresh cilantro and lime juice for the best flavor. The freshness brightens up the entire dish.

Variations

Dietary Adjustments

For those who follow a vegan or vegetarian diet, this dish is great. The main ingredients are already plant-based. You can skip the Parmesan cheese for a vegan option. If you want more protein, consider adding beans. They fit well with the creamy sauce.

If you need gluten-free options, use gluten-free pasta. Brands like brown rice or quinoa pasta work nicely. They keep the dish tasty and safe for everyone.

Ingredient Substitutions

If you want to try different flavors, swap out the cilantro. You can use fresh basil or parsley instead. Both herbs add a fresh taste to the pasta.

You can also change the pasta type. Try using penne or fusilli for a fun twist. Just cook them according to the package. The sauce will coat any pasta you choose.

Flavor Variations

To spice things up, add protein like chicken or shrimp. Cook the protein separately, then mix it with the pasta. You could also use black beans for a hearty touch.

Adding veggies can boost nutrition and flavor. Chop bell peppers, spinach, or zucchini. You can sauté them before mixing with the pasta. For a kick, add spices like cumin or chili powder. Each variation keeps the dish exciting and different.

Storage Info

Refrigeration Guidelines

To store leftovers, place the avocado cilantro pasta in an airtight container. This keeps the dish fresh and prevents browning. It’s best to eat it within 2 days for the best taste. The sauce may darken due to the avocado, but it’s still safe to eat.

Freezing Instructions

You can freeze the avocado sauce for later use. To do this, place the sauce in a freezer-safe bag or container. Remove as much air as possible before sealing. The sauce can last about 3 months in the freezer. When ready to use, thaw it in the fridge overnight.

For reheating the pasta, it’s best to warm it gently on the stove. Add a splash of water or oil to help loosen the sauce. This keeps the pasta from drying out and makes it creamy again.

Meal Prep Ideas

To make meal prep easy, cook a large batch of pasta. Store it separately from the sauce. This way, you can mix them as needed. You can prepare the avocado sauce ahead of time and store it in the fridge.

For quick meals, keep toppings like cherry tomatoes and Parmesan cheese handy. This adds flavor to each serving. Just assemble the dish each time you want a tasty meal.

FAQs

How do I ripen avocados quickly?

To ripen avocados fast, you can use a few simple methods:

- Paper Bag Method: Place avocados in a brown paper bag. This traps ethylene gas, speeding up ripening. Add an apple or banana for even faster results.

- Oven Method: Wrap avocados in foil and place them in a 200°F oven for 10 to 15 minutes. Check often; this method can cook them if left too long.

- Rice Method: Bury avocados in a bowl of uncooked rice. The rice helps trap gas and speeds up ripening.

These methods work well to get your avocados ready for the creamy sauce in Avocado Cilantro Pasta.

Can I use frozen cilantro in this recipe?

Yes, you can use frozen cilantro in Avocado Cilantro Pasta. Here are best practices:

- Thaw It First: Let frozen cilantro thaw in the fridge before using it. This will help it mix better with the avocado.

- Chop Finely: If the cilantro is in large pieces, chop it finely after thawing. This helps release more flavor.

- Use as Needed: Since frozen cilantro can have a different texture, use it in the same amount as fresh. Just keep in mind the taste might be slightly different.

Frozen cilantro is great when fresh isn't available, and it will still add delicious flavor to your dish.

What can I serve with Avocado Cilantro Pasta?

Avocado Cilantro Pasta pairs well with many sides. Here are some tasty options:

- Salad: A fresh green salad with lemon vinaigrette complements the creamy pasta.

- Grilled Veggies: Grilled zucchini or bell peppers add color and flavor.

- Bread: Serve with crusty bread or garlic bread for dipping.

- Protein: Grilled chicken or shrimp makes the meal more filling.

- Fruit: A fruit salad with lime dressing adds a sweet touch.

These sides enhance the meal and bring out the fresh flavors in your pasta. Enjoy!

This blog post guides you through making a delicious avocado cilantro pasta. You learned about key ingredients like ripe avocados, cilantro, and lime juice. We covered how to cook the pasta, prepare the sauce, and combine everything for a tasty meal.

Remember, you can tweak the recipe with different ingredients or dietary options. Enjoy experimenting with this simple dish, and share your favorite variations. Happy cooking!

Avocado Cilantro Pasta

Avocado Cilantro Pasta

A creamy and refreshing pasta dish made with avocados and cilantro.

10 min prep
10 min cook
4 servings
400 cal

Ingredients

Instructions

  1. 1

    In a large pot, bring salted water to a boil. Add the linguine or spaghetti and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

  2. 2

    In a food processor, combine the flesh of the avocados, cilantro, lime juice, minced garlic, and olive oil. Blend until smooth and creamy. If the sauce is too thick, add a little reserved pasta water to achieve your desired consistency.

  3. 3

    In a large mixing bowl, combine the drained pasta with the avocado sauce. Toss well to coat the pasta evenly.

  4. 4

    Add red pepper flakes (if using), and season with salt and pepper to taste. Mix gently to combine.

  5. 5

    Divide the avocado pasta among serving plates. Top with halved cherry tomatoes for a pop of color, and sprinkle with grated Parmesan cheese if desired.

Chef's Notes

Serve in a wide pasta bowl garnished with extra cilantro leaves and a wedge of lime on the side for a refreshing touch.

Course: Main Course Cuisine: Italian